Yoga is not just a way to fitness but a path that teaches one to lead a fulfilled content life. It professes the lesson of honouring one’s body and soul. It helps one to explore oneself and make peace with their existence. The very term “Yoga” means union, a perfect harmonious blend of physical, mental and spiritual well-being.

Yoga by itself is a lifestyle. There are many who train and develop their mind and body to impart this knowledge of yoga to many. Yoga is a practice that originated in ancient India. Various cities of India today has elevated to be the Yoga centres of the world, where people from all around the globe come, in-order to learn and practice Yoga. Rishikesh located in the State of Uttaranchal, on the foothill of Himalayas and the bank of Ganges, has turned to be the Yoga Capital of the World.

Yoga is the life and blood of the city of Rishikesh. Variety of varied Yoga is taught to people taking into consideration their needs and what they are seeking for. Yoga teacher training in Rishikesh has come about in every nook and cranny. There are various other towns in India that provides one with various teacher training courses but it is Yoga teacher Training Rishikesh that most people prefer. People usually prefer these due to the pristine environment and spiritual atmosphere that these Yoga teacher training in Rishikesh are situated in.

Yoga teacher training Rishikesh various in the number of hours and the days that these would be carried out for. There are Intensive one week programmes to a comfortable one month course. There are programmes of different level. One can go for a Level one training or a higher level of practice depending on their level of expertise. Further, people can choose to specialize in a particular style of Yoga. Yoga teacher training in Rishikesh also categories these programmes on bases of the hours of practice varying from 100 hours to 320 hours of intense training. These training programmes are not confined to be conducted during particular months; they are organised to be all round the year. Thus, people can join up as and when they find it appropriate.

Yoga is seen to be a path that leads one to a better living, a living that is satisfied and peaceful. Various programmes that have sprung out are planned to be located in such a place which provided one with the atmosphere that gives an individual the space to find, lose and re-discover themselves. Tingling temple bells, the chirping of the birds, the sound from the holy river, the chanting and humming of mantras and the crisp mountain air provides one with a pure and harmonious ambience where one forgets there daily worries and troubles of life. The programme helps one liberate. Programmes like these are not just focused on Yoga but extends to Ayurveda and crystal therapies. It gives one the opportunity to experience the ancient Ayurveda and crystals that help one in healing and purifying one’s body and soul.

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