How to Bring More Mindfulness to Your Relationship

Mindful people are happier, healthier and more successful. That’s mainly because they don’t have regrets about the past or worries about the future, it’s pointless. They simply spend time here, and now, and make the most of every moment. They…

Mental Health Counseling – Is It Something For You?

Mental health counseling or clinical counseling is a practice in psychology that helps relieve psychological disorders or distress by promoting personal development. It also practices psychotherapy, consultation, forensic investigation specifically forensic testimony, formulation, implementation and evaluation of plans and programs for treatment of…