Health & Wellness

Health Benefits of Natural Astaxanthin

Astaxanthin is considered as a strong contender in health supplement industry. It is known for strong effectiveness in slowing down the overall signs of aging. Astaxanthin is considered as an important anti-oxidant. It is shown to prevent the fast progression of aging. It is even considered as more superior than lutein, vitamin E, lycopene and beta carotene. Astaxanthin is more than 500 times stronger than catechin in green tea and 6000 times stronger than vitamin C. As a super antioxidant, Astaxanthin is able to cross multiple barriers to act quickly. Studies in Japan have shown that Astaxanthin can lower the build up of various compounds that contribute to the development of dementia. People with this condition have higher PLOOH content in their blood and with 12 mg of daily consumptions, the level of PLOOH could become 50 percent lower. It means that regular consumption of Astaxanthin could reduce dementia.

Daily dose of Astaxanthin on middle aged people and elderly is shown to reduce symptoms of presbyopia. It is a condition found in older people and it could happen if eye lenses are unable to focus. As a result, short-range vision becomes impaired. It is shown that regular consumption of Astaxanthin is able to improve the condition in just a couple of months. The substance could also be consumed with various carotenoids to improve eyesight, especially among those with macular degeneration. Wrinkles and skin aging are among the common complaints among older people. It is has been shown that Astaxanthin could provide us with proper natural barrier, especially against the harmful effects of UV rays. People are constantly exposed to direct sunlight could be affected by premature skin aging. People who consume Astaxanthin during their younger ages could be less affected by sagging.

Astaxanthin should improve the overall conditions of our skin. Older people who suffer from dry skin could have better skin appearance after consuming Astaxanthin and vitamin E for a couple of weeks. In this case, they could have less flabbiness, less under-eye darkness, a smoother skin surface, increased elasticity and improved moisture. Improvements could continue to occur as they continue consuming Astaxanthin and other powerful antioxidants. Astaxanthin is a fat-soluble substance and it should be consumed after we eat fat-containing meal. Obviously, it means that we should choose dishes cooked with healthy oils, such as flaxseed or olive oil. At the moment, there are no noticeable side effects caused by continuous consumption of Astaxanthin. In general, Astaxanthin is appropriate for any elderly and younger people. The substance is considered as a relative newcomer and it is obtained from specific species of algae. With proper marketing and education, Astaxanthin will eventually be more recognized in the market. This is true if more and more elderly get improved appearance, eyesight and state of mind. Astaxanthin is still somewhat difficult in some areas, but they should be available in cities. As we are getting older, it is important for us to seek solutions that can help us to retain the full performance of our body.