It’s good to want to look younger, Many of us still are searching for the Fountain of Youth. But this is not possible, why don’t
Endometriosis is a painful female disorder in which the lining of the uterus leaves the uterus through the Fallopian tube and begins to settle and
In reality, holiday season can be quite challenging for some people, especially if they are still trying to maintain their body weight. This could be
Most of the world’s population is facing lots of problems with overweight. And fat stored around the belly, Exercising burns calories and builds muscle, you
Millions of people practice fasting as a spiritual belief, where they refrain from eating and drinking. However, others are practicing as a way to improve
The ketogenic diet aims to reduce carbohydrates and increase the consumption of fats and proteins, thus, a condition called ketosis occurs. This happens due to
To lose weight without exercise, healthy and balanced diet, sound sleep and fast walking every day for an hour should suffice. If these habits are
If you know something about weight loss or you have joined a gym earlier. You may be aware that there are two types of fitness
Did you know that one of the best health habits you can have is nothing more and nothing less than to drink hot water? That’s
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