Kidney infections caused when bacteria (E. coli) enters the urinary tract and then extends to the kidneys, Symptoms of kidney infections include continuous pain that  starts in the lower back, vomiting or nausea intensity, Burning sensation in the urine. Blood in the urine can also indicate kidney disease, kidney stones, bladder tumors or bladder infection.

Here are some tips to prevent kidney infection

Drink Plenty of Water

Some people consume large amounts of coffee, tea and soft drinks. There is nothing wrong with that drinks, but too many soft drinks and coffee can damage the kidneys. you  body need fluids to cleansing the kidneys and eliminate bacteria and toxins.

People who do not drink enough water may experience a burning sensation or pain when urinating, and lower back pain. These are signs of the of a kidney infection. The best way to protect  is to drink eight glasses of water per day. If you do not like water, consider cranberry juice. Whether you are suffering from an infection or not.

Garlic

The active ingredient, allicin, has antibacterial, anti-inflammatory and anti-fungal properties, garlic can treat a wide range of diseases. after meals, better to eat 2-3 cloves dose / day, gradually increasing up to 6-7 cloves 3 times / day in severe infections. It alleviates the symptoms of renal infection.

Fruit Juices

Juices help the body in the removal of toxins and other infectious agents in cells and are really important. Apart from cleansing, juices soothes and relaxes kidneys during post infection. Doctors suggest that drink lemon, orange, cranberry, grape, apple for treating renal infection.

Ginger

Ginger is a miracle plant that has many uses. It is also an effective remedy for kidney infections and pain. Ginger is the active ingredient known as gingerol, an antibacterial agent which inhibit the growth of bacteria. Daily drink a cup of ginger tea helps you treat kidney and bladder infections.

Cranberry Juice

Unsweetened cranberry juice is an effective food-drink for curing kidney related troubles. Studies have shown this fruit and juice lowers the risk of urinary tract infections, Drink 250 ml of cranberry juice for kidney health.

Eat Vitamin C Regularly

The optimum dose is 1 gram per day. This helps maintain the acidity of the urine and prevents the growth of microorganisms. In addition, it has antioxidant, antitoxic, laxative properties, So, it is advisable to consume juices, fresh fruits and vegetables (high content in horseradish leaves and parsley root, cabbage, peppers, currants, strawberries, citrus).

Apple Cider Vinegar

Both honey and apple cider vinegar is effective in treating kidney infections. Cider vinegar contains malic acid, which has antibacterial properties. Mix 2 tablespoons honey with 1 tablespoon apple cider vinegar. Take this mixture daily.